Our health is our most valuable possession. With this statement as its starting point, this book discusses the numerous physiological, psychological, and social benefits of physical activity in a person's life in a simple and understandable manner that will make readers reflect on their own lifestyles. With an innovative and creative outlook, this book combines advice on how to become more active, self-help and motivational messages, and an education in values. "La salud es el mas valioso bien del cual disponemos en.
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Sunday, October 14, 2018
Activate: Cuerpo Y Mente En Movimiento / Body and Mind in Motion libro Antonio Casimiro pdf
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